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Tailored Services for Your Health

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Our Services

We offer a range of online therapy services designed to support you through life’s challenges. Every service is delivered by BACP-registered therapists using evidence-based approaches, tailored to your individual needs. All sessions are 50 minutes, held via secure video, and available weekly or fortnightly

Individual Therapy

One-to-one therapy gives you a dedicated, confidential space to explore what’s going on in your life. Whether you’re dealing with anxiety, depression, low self-esteem, work stress, life transitions, or something you can’t quite put your finger on we’re here to help. Your therapist will work with you to understand your experiences, identify patterns, and develop practical tools and strategies to help you feel more in control, more confident, and more like yourself.

£80
/ 50min session
£100
/ 50min session

Couples Therapy

Relationships go through difficult patches and that’s normal. Couples therapy provides a safe, neutral space for you and your partner to communicate honestly, understand each other’s perspectives, and work through the issues that are causing tension. Whether you’re dealing with communication breakdowns, trust issues, life transitions, intimacy challenges, or recurring arguments, our therapists will help you find a way forward together.

Family Therapy

Family life can be rewarding and complicated in equal measure. When communication breaks down, old patterns resurface, or a life event disrupts the balance, it can affect everyone. Family therapy helps you understand the dynamics at play, improve how you communicate with each other, and build a healthier, more supportive family environment. We work with the whole family or specific members, depending on what’s needed.

£100
/ 50min session
£80
/ 50min session

Grief & Trauma Support

Loss and trauma can affect every part of your life your mood, your relationships, your ability to function day to day. Whether you’re grieving the death of someone close, processing a traumatic experience, or struggling with something from the past that still affects you today, our therapists can help. We work gently, at your pace, to help you process what’s happened, make sense of your feelings, and begin to rebuild.

Are You a
Therapist?

We’re always interested in BACP-registered therapists who share our values and want to join our growing team. If you’re passionate about providing accessible, high quality online therapy and want to work with us, we’d love to hear from you.

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